

What I need to know, I learned in kindergarten.
First time college students: During each semester, I ask my students to establish their goals, journeys, and destinations. "If you...


Phillip Zimbardo's "The Secret Powers of Time"
Watch this video with an open mind and make your own conclusions. You may or may not agree with Dr. Zimbardo on all points, but I...


Time Management
Prepare for the upcoming semester by planning, realizing due dates and expectations, and creating calendars with reminders. No students...


Untitled
Perhaps my favorite part of this lecture is Dr. Cabrera's discussion about DSRP, Distinctions, Systems, Relationships, and Perspectives. ...


Neuroplasticity?
This Khan Academy video presents specific scientific information. Teachers...Students....Please do not be "put off" by the brain jargon....


Teachers....incorporate mindfulness into your semester!
When creating your syllabi for the upcoming semester, be sure to include positive activities and readings. Can you somehow incorporate...


Kelly McGonigal: How to Make Stress Your Friend
McGonigal explains the relationship between an individual and stress. Some people truly believe that a life with no stress is achievable...