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Accept the challenge of higher education; set goals for degree attainment
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Recognize the difference between high school & college; rigor & freedom
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Become familiar with college “lingo” and available resources
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Use a "strength-based" approach for self-reflection & action; be positive
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Understand a course syllabus & a professor’s expectations
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Appreciate diversity/inclusion/equity in education
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Treat a 12+ hour course load as a full-time job
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Enhance study skills: annotating, reading, note-taking, test-prep, etc.
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Establish a work-life balance by prioritizing tasks; manage time
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Take a metacognitive approach to learning; learn how to learn
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Stay physically, mentally, & emotionally healthy; become mindful
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Learn to infuse mindful practices into daily habits
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Build strong social connections & networks on campus
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Embrace a “digital disconnect” & an awareness of screen time
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Strengthen self-confidence & self-advocacy
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Communicate in a professional, civil manner
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Develop common sense strategies for daily routines
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Appreciate YOW: YOU matter, OTHER PEOPLE matter, and WORDS matter
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And so much more...